Foundations course

Cover the foundations of wholefoods nutrition and lifestyle choices. This course is made for you if you are looking to cover some general nutrition and lifestyle information prior to your individual consultation. It covers the foundations of wholefood nutrition and touches on lifestyle choices - we would discuss these in the first couple of 1:1 consultations, and costs you much less than 2 individual consultations.

Then, once these foundations are covered, we can dig deeper in your individual 1:1 consultation. We can discuss your individual symptoms, lifestyle choices, pathology results (ie blood test results) in your first individual session.

Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
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